The Body Mass Index (BMI) Calculator is a widely used tool that helps individuals assess their body composition and determine whether they are underweight, normal weight, overweight, or obese based on their height and weight. By inputting these measurements, the calculator calculates a person’s BMI, which is a numerical value that correlates with their body fat percentage.
BMI is a valuable indicator of overall health and is often used by healthcare professionals to screen for potential weight-related health issues. A BMI within the normal range (18.5 to 24.9) is associated with a lower risk of chronic diseases such as heart disease, diabetes, and hypertension. On the other hand, individuals with a BMI that falls outside the normal range may be at increased risk for these health conditions.
Using the BMI Calculator allows individuals to assess their weight status and gain insight into their overall health. However, it’s essential to remember that BMI is just one piece of the puzzle and doesn’t account for factors such as muscle mass, bone density, or distribution of body fat. Therefore, it’s best to use BMI as a general guideline and consult with a healthcare professional for personalized health advice.
BMI calculator
Your BMI is……
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 – 24.9: | Normal weight |
| 25 – 29.9: | Overweight |
| 30 – 34.9: | Class I Obese |
| 35 – 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |